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Guides & Articles

Plain, practical guides for buying and managing medicine when you live in or travel across Asia. We cover how pharmacies work country by country, how to find your medicine by its active ingredient, how generics save you money, and honest answers to the questions expats actually ask, each one sourced from named health authorities rather than guesswork.

Thyroid Medicine and the Regional Breakfast

Levothyroxine has more rules about what else is in your stomach than almost anything in the cabinet, and every article explains them with coffee and cereal. Here the breakfast is different, the fortified soy milk is different, and the iron supplement is very common.

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Worms, Flukes and the Things You Catch From Food

Raw-fish liver flukes along the Mekong are not a traveller's-tummy joke. They are an established cause of bile duct cancer and a major public health problem across several countries. What is actually around, what treatment looks like, and why taking a deworming tablet on spec is not the answer.

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Hormone Therapy for Prostate Cancer: What the Tablets Do

The hospital part of prostate cancer treatment has structure, appointments and people. The tablets go home with you, and so do the effects that make men stop taking them without telling anyone. What the treatment is doing, and which effects have answers.

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